ISSA Certified Fitness Trainer (CFT) Exam Study Notes 2025/2026 by Dr. Frederick C. Hatfield & Dr. Sal Arria | Ace Your CPT Exam First Try
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Master the core concepts for your ISSA Certified Fitness Trainer (CFT) exam with this comprehensive study guide, updated for the 2025/2026 testing cycle. This essential resource provides crystal-clear...
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Master the core concepts for your ISSA Certified Fitness Trainer (CFT) exam with this comprehensive study guide, updated for the 2025/2026 testing cycle. This essential resource provides crystal-clear definitions for critical terminology, including training effect, homeostasis, metabolism, basal metabolic rate (BMR), and more. Designed to streamline your study process, these notes are your key to understanding the fundamental principles of fitness science and passing your ISSA certification on the first attempt. Avoid resits and launch your fitness career with confidence!
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Published 17 Feb 2026
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